Parent Health Hub
Child health guidance parents can rely on
Clear, practical guides written for parents and reviewed by Dr. Ateeq Ur Rehman, FCPS (Pediatrics). Each guide explains what to watch at home, what helps, and the point at which a child should be assessed in person.
In an emergency, do not wait for a clinic appointment or an online reply.
Severe breathing difficulty, blue or grey lips, unresponsiveness, a seizure, severe dehydration or a serious injury need immediate hospital care.
Read emergency red flagsGuides by topic
Illness and urgent signs
What to watch, what helps at home, and the point at which a child needs to be seen.
Child fever guide
Measuring temperature, home care, hydration and fever warning signs.
Read guideCough and breathing guide
Common causes, supportive care, wheeze, stridor and respiratory distress.
Read guideDiarrhea and dehydration
ORS and fluids, feeding, dehydration signs and concerning stool or vomit.
Read guideFever, cough and asthma care in Multan
How these concerns are assessed at the clinic in Model Town.
Read guideNewborn health
The first weeks, from feeding and safe sleep to jaundice and follow-up.
Growth, development and nutrition
Understanding measurements, milestones and everyday feeding.
Growth monitoring guide
Weight, height, head circumference, percentiles and why trends matter.
Read guideDevelopmental milestones
Age ranges, normal variation, regression and when to seek assessment.
Read guideChild nutrition guide
Balanced diet, age-appropriate feeding, picky eating and hydration.
Read guideVaccination guidance
Immunization principles, catch-up, side effects and common myths.
Read guideSimple parent tools
Educational aids only. They do not diagnose, do not calculate medicine doses and do not replace an in-person assessment.
Fever temperature converter
Convert Celsius and Fahrenheit and read a plain-language temperature reference before you call the clinic.
Open on the fever guideHome hydration checklist
A tickable checklist for ORS, feeding and monitoring during diarrhea or vomiting. Not a dosing calculator.
Open on the dehydration guideMedical disclaimer
These guides are educational information for parents. They do not replace an in-person clinical assessment, diagnosis or treatment. Recommendations can differ between countries and change over time, so confirm anything that applies to your child with a qualified clinician. Emergencies need emergency services or urgent hospital care.
Ready to book your child's visit?
Dr. Ateeq Ur Rehman, MBBS, FCPS (Pediatrics) — Ex-Registrar at Mukhtar A Sheikh Hospital and Nishtar Hospital, Multan. Send a request on WhatsApp or call the clinic directly.
Clinic hours: Monday–Saturday 6 PM–10 PM, Sunday 10 AM–2 PM. Requests are usually answered during clinic hours.